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• 01:59, 30 August 2022 EusebiaWhite480 talk created page How To Get Rid Of Unwanted Belly Fat Using Supplements (Created page with "It is estimated that you lose one pound of body weight for every 3500 calories deducted from your food intake. When you lose one pound of weight it contains 75% fat and 25%muscle. If you lose weight fast, ascertain lose more muscle and fewer fat.<br><br>Approximately 10-15 minutes later have a whey protein drink with 65-100 gram protein (35-50 grams for women). Just after you are hungry again, eat a tiny "regular" 40/30/30 meal (protein/carbs/fat) to completely fill musc...")