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• 02:47, 30 August 2022 DonetteQ29 talk created page The Physiological Effects Of Sports Massage (Created page with "Sports massage is a proven treatment method that has been utilized for thousands of years. Massage is a beneficial technique that have been well-documented and acknowledged. Massage for sports specifically targets large muscle groups that are used in weight training, bodybuilding, athletic activity, and aerobics. It improves flexibility strength, endurance, and flexibility and decreases soreness.<br><br>Sports massage is beneficial because it increases blood flow to the...")